In many of my sessions, clients have shown a concern about the chaos, cruelty, and violence going on in the world and our communities. So many of us are feeling unsafe and worry that our world has become more dangerous.  This feels like the worst time in history.

Have you ever wondered if your body doesn’t like certain foods, fragrances, makeup, hygiene products, or chemicals? Muscle testing can help you find out what your body likes and dislikes. It involves placing an object in your hand or near your heart and then assessing your muscles for their strengths or weaknesses. If your muscles are strong, the item you are testing for is positive, meaning your body likes it. If it’s weak, that’s a sign that it doesn’t. But before you do any object...

Revitalize your life with New Year's Inspirational Goals for 2026. Discover how to set and achieve meaningful New Year's Inspirational Goals today!