In many of my sessions, clients have shown a concern about the chaos, cruelty, and violence going on in the world and our communities. So many of us are feeling unsafe and worry that our world has become more dangerous.  This feels like the worst time in history.

Revitalize your life with New Year's Inspirational Goals for 2026. Discover how to set and achieve meaningful New Year's Inspirational Goals today!

“First, the line of progress is never straight. For a period a movement may follow a straight line and then it encounters obstacles and the path bends. It is like curving around a mountain when you are approaching a city. Often it feels as though you were moving backwards, and you lose sight of your goal: but in fact, you are moving ahead, and soon you will see the city again, closer by.” ― Martin Luther King Jr., Where Do We Go from Here: Chaos or Community? If you feel like