Learn ways to better express your thoughts in loving and kind ways. Learn what it means to take back your power and how we get caught up in power dynamics that don't work.

In many of my sessions, clients have shown a concern about the chaos, cruelty, and violence going on in the world and our communities. So many of us are feeling unsafe and worry that our world has become more dangerous. This feels like the worst time in history.

Revitalize your life with New Year's Inspirational Goals for 2026. Discover how to set and achieve meaningful New Year's Inspirational Goals today!

Explore profound reflections on gratitude and discover how embracing gratitude can transform your life.

Discover the power of Unlocking the Secrets of Manifesting Your Dreams into Reality. Learn effective techniques for manifesting your desires now!

Discover the subtle signs of death and dying. Learn how to recognize when someone might be planning to transition and support them.

“First, the line of progress is never straight. For a period a movement may follow a straight line and then it encounters obstacles and the path bends. It is like curving around a mountain when you are approaching a city. Often it feels as though you were moving backwards, and you lose sight of your goal: but in fact, you are moving ahead, and soon you will see the city again, closer by.” ― Martin Luther King Jr., Where Do We Go from Here: Chaos or Community? If you feel like

Numerology is a method of divination that uses numbers to symbolize the vibrational patterns that make up our human experience.* In Numerology, every year has a numbered theme. You can find the number by adding all the numbers and answers until you get to a single number; in this case, 2025 (2+0+2+5) = 9. If it was 1947, (1+9+4+7 is 21.) To get a single digit, you add the answer 21 together (2+1= 3). 2025 is a 9-year. 9 in Numerology is the end of a cycle. Therefore, t

Angels Don't Always Wear Halos and Wings

Happy New Years!! Many people in the United States make New Year’s resolutions only to drop them by February. Part of this is because our hearts aren’t into them, they are what we think we "should" want, or because our resolutions are vague or unrealistic, like: losing weight, exercising more, finding a partner, getting healthy, stopping drinking, eating sweets, or spending money paying down credit card bills. When you set goals or resolutions, they should be: measurab

Explore the power of judgment, its impact on our lives, and discover how discernment & spirituality can guide us to see beyond appearance.

For most of my life, I was told that it was conceited to give yourself props (positives). As a result, I was very critical of myself and saw the world in a negative way. I was hyper-focused on all the things that were wrong with my life: all the things I didn’t have, the way people treated me, and all the bad things in the world. I felt angry all the time with all of life’s injustices and how unfair I felt life was. Don’t get me wrong, there were many things in my life to be